It has a strong ability to synthesize γ-aminobutyric acid, which has a good effect in improving sleep, and can improve neurasthenia and calm the nerves. At the same time, ST36 can regulate the balance of intestinal flora, relieve stress, and benefit physical and mental health.

BLa36 can regulate the intestinal flora by increasing the alpha diversity of intestinal flora and increasing the relative abundance of beneficial bacteria, improving intestinal peristalsis, assisting digestion and absorption, nourishing blood and calming the mind.

It participates in the regulation of brain neurotransmitters monoamine (5-HT), gamma-aminobutyric acid (GABA) and glutamate (Glu), which can improve mental fatigue and weakness, prolong sleep time, improve sleep quality, and calm the nerves. It also has good gastrointestinal permeability, can inhibit the growth of harmful bacteria, and effectively improve intestinal flora.

It has strong acid resistance and can pass through the gastrointestinal tract smoothly, regulate the metabolism of intestinal flora, increase the overall content of short-chain fatty acids in the intestine, more effectively reduce the pH value of the intestinal environment, and assist digestion and absorption.

The spore state of BC07 has very strong tolerance to gastric and intestinal juices and can smoothly reach the intestines. BC07 is a facultative anaerobic bacterium. When it enters the intestine and reproduces, it will consume free oxygen in the intestine, making the intestinal environment conducive to the growth of anaerobic strains such as Lactobacillus and Bifidobacterium and increasing the number of beneficial strains.